Glutathione is a naturally occurring master antioxidant that helps protect your body from damage caused by free radicals. It's an important molecule for maintaining good health, and it plays a role in many different bodily processes. 

 

Glutathione is a tripeptide composed of three amino acids—cysteine, glycine, and glutamic acid. It can be found in both plants and animals; however, the highest concentrations are found in the liver, brain, and kidneys. Glutathione has been studied extensively due to its role as an antioxidant. Antioxidants help to neutralize free radicals that can cause oxidative stress and damage to cells throughout the body.

 

How does Glutathione work?

Glutathione works by binding to free radicals and neutralizing them before they can cause any damage. This helps keep your cells healthy and functioning properly. Additionally, glutathione helps recycle other antioxidants like vitamins C and E so that they can continue to do their job of protecting against oxidative stress. It also helps break down toxins such as heavy metals so that they can be more easily eliminated from the body.

 

Benefits of Glutathione

Getting enough glutathione in your diet is essential for good health as it plays a role in many important bodily processes including metabolism, wound healing, detoxification, cardiovascular health, immunity, inflammation regulation and more. 

 

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